Assignment 7

Quick & Easy Listing of your Homework Assignments, Layout and Links 

Psychic Development: Journal!

Labs, Experiments & Activities:

Meditation Assignment:

~*~ Tune into your Higher Self:
Try this technique 3 times this week and document it in your meditation journal. 

~*~The Ask Yourself/Meditate on That Technique:
1. Make your body part of your focus this week, again. 
Do exactly what you did last week. You can even use notes that you took two weeks ago! 
2. Meditate on 3 different occasions with Your Body being the focus.
a. Meditate on (ask about) one or two of the items on your list of ideas from last week
b. Ask your Body for a message~What does your body want to tell you?
c. Ask (request) that you get to know your body better. (Build on what you learned last week.) This will be different for everyone. This is your body, you have your own unique relationship with your body (even if you just found out about you animal having their own thoughts and feelings!), you've always had it and you'll continue to work with or against body (or any variation of this) for the rest of your time here. 
3. Write about your experiences in your Meditation Journal. 
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Journaling to Create What You Want:

You can download or screen shot the instructions.
Homework: Do this journaling exercise 3x this week.
Write about your experiences.

Notes & More Notes!

Sort out all of the body information that you accumulated last week. And, this week... Keep doing it. Do the exact same 5 and start to think and document how to incorporate everything that you're learning into your life.  (Document 5 aspects of your life/behavior/choices that has to do with your body. Be detailed, specific and clear (you want to know what you were talking about in a few weeks from now) when you're writing out your observations. Always include the date and time with each entry.) 

Writing Assignments:
  1. Review your Goals.
  2. Review your Psychic Goals.
  3. Review your eCourse Goals. 
  4. Follow your Schedule this week.
  5. At the end of the week: Review your schedule and if it needs it: Write out your (new) Schedule.  (The meditations should be added in, now. Both Meditation techniques: 3x each, daily download and 2 workbook sessions a week.)
  6. Make notes next to each Goal: Now it's important to keep checking and to be sure everything is still supporting and complimenting each other. 

Meditation & Hypnosis Downloads: 
listen to 9 downloads this week 

Listen to any download(s) 7x this week. EVERYDAY
Listen to two downloads for your workbook homework. Need new ones? Click here for a list of the options (and how to find your way around.) 

Workbook Entries: 

1.-Meditation Section
2.-Hypnosis Section

Journal Entries: 

1. Write out (as much or as little detail as you like, see Writing Instructions for help) how you felt after looking over your list exercise or after the last class.
2. Write out your plan for this coming week. 
3.  Jot down the things you've discovered about your body. Pick one thing your body has requested of you or something it wants from you and journal your body's feelings, wants and needs. And, what you're going to do about it. 
4.  Write out the answers that you received from last week's Meditating Ideas List and analyze them.
5. Write out a list of Meditation questions for this week. (They can be about anything you're curious about or would like more information on or something as simple as a yes or no question about your life.)
6. Journal about your answers: what they are, how you received them, how you felt, how long it took you to get the answers, etc. 

If you haven't already, 
get a Daily Journal for your next week. 

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  • If you find you're having a hard time with any of this, or find that you are frustrated, mad or overwhelmed or if you simply do not want to put in the effort, Click Here, this may explain why and what you can do about it. remember, if you can think it, you can create it. Don't quit (on anything you want). You're worth it.
  • Do you have questions or need feedback or instructor contact? Click Here to find out all the contact information and how to 'use' it.